I decided on Richmond Park again, and worked out that if I pedalled
4 times around the park, with the miles to and from home there, I should clock
up the 40 miles I should have achieved last week, if I change a habit of a
lifetime and follow a training plan (and the wet weather ride to Watford was
more like 32 miles for me – whatever would we do without cycle computers)...

However, the Park looked lovely. Very quiet in the early mornings, apart from
the mostly male cycling lycra brigade who all look over 7ft high and ultra-trim
and fit as they speed past me at a rate of knots (but I keep telling myself
that I will be like that soon .. OK, maybe not the 7ft bit, or the male bit or
indeed the ultra-trim bit, or the speeding bit .. but I digress..).
wind
at my face and the ability to click to the far extreme of my gears to keep the
speed up.

But anyway readers, that is the short blog for today. After the ride I have sore elbows and my
little fingers are numb (if anyone has any constructive ideas how to resolve
this for subsequent rides, please let me know!) and, although I am somewhat
anxious that the Paris ride is around the corner, and, of that, Day 1 will be over
double what I did today (yet alone that being followed by a further 3 days of
more miles than I did today) the fact I have just peddled 40 miles have not yet
got me running to the hills, more like singing from the hills ..
(And Dame Julie says ' please sponsor us if you have not already done so ..'! Thanks Julie, Pomme Ed.) ..
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